Boston gets a day party! Boston gets a day party!!


On Sunday, July 17th Tamra Blake brings “The quintessential soulful rhythmic freedom of sound and movement” with ESSENCE In The Day at Cambridge’s Middlesex Lounge beginning at 3:00 p.m. SUNLIGHT DISCO!!

What is Garage, Loft, Philly Groove, Funk, Disco, Gospel, HipHop,

Soul, House, Jazz and other musical gem styles combined? ESSENCE IN THE DAY with Sound Selectors Bob Diesel and Keith Devire Donaldson of Progressive Black and Chris London of Love & Nappiness are your Church after Church Preachers. Listen!

“Future Classic Dance Music” is the page they’ll be turning to this Sunday. Expect time travel appreciation during Essence in the Day. But are you ready?

The musical collections each of these 3 DJs share with the masses are knowledge for your Soul. If you ever wanted to have a good time getting schooled, Be Here!

This is an experience to be had and shared with many. Visual artwork and lights by the extremely multi-talented Biyeun will grace the walls, along with echoing sounds of the music and love.
ESSENCE In The Day also sets off DJ Bob Diesel’s 40th Anniversary DJ Tour. Grab those flyers!!

Reminiscent of all our truth provided by Tamra Blake, Progressive Black, The BostonHouse Music Coalition, Love & Nappiness and The Middlesex Lounge. Enjoy the day to our Musical History! ESSENCE IN THE DAY arrives Sunday, July 17th at The Middlesex Lounge, 315 Massachusetts Avenue, Cambridge 21+ $10 door.


Liza Zayas is a lover of writing and dancing and celebrates both as a singer and songwriter performing as Luna del Flor. You can hear her collaborative sounds and experience life through her storytelling. She invites you to dance. Her poetry seeks to initiate dialogue by intentionally expressing consequences of love, lust, ego and self-respect