Spinning one’s self in circles and thinking out loud, are not the best strategies to employ. Consider thinking outside your box.
Stop the non-stop ranting and reaving in your head.
Remember: having the ability to make everything into a mountain is not always a gift!
Halt overthinking in overdrive mode.
Practice periodic pausing.
Abandon the strategy of over overanalyzing everything that is said and done.
Understand that being in overload mode is neither a norm or gift.
Making mountains of anything and everything are counterproductive strategies.
Remember to remember to stop self from imploding.
Note to self: Prioritizing is part of self care.
Janet Cormier is a painter, writes prose and poetry, and performs comedy. Janet prefers different and original over pretty. She loves collecting stuff, but cleaning not so much. Janet also talks to strangers. A lot. Her column appears weekly on Oddball Magazine.